World Sleep Day

There’s NOTHING like good sleep! Bringing attention to its importance is the recognition of Sleep Awareness Week, March 12-18, 2023. And Friday, March 17th was World Sleep Day! This year’s slogan is “Sleep is essential for health”.   On March 14, 2008, the National Sleep Foundation observed the first World Sleep day. Sleep Awareness Week and World Sleep…

Read More

St. Patrick’s Day!

Hey hey, what do you say? It’s time for St. Patrick’s Day! On Friday, March 17th, St. Patrick’s Day will be celebrated all over the world. Celebrations usually involve parades, special foods, parties, music and dancing, lots of drinking, and lots of green attire!   What is the significance of St. Patrick’s day? This day observes the death…

Read More

Daylight Saving Time

Aaaaah….Spring.  After enduring a harsh, Chicago winter, (and recently, even in California, Texas, and other states that traditionally do not experience extreme snow, ice, and cold), it is a welcome sight to see the snow melting, plants erupting through the soil and beginning to bloom, and warmer temperatures. Daylight Saving Time also signals the beginning…

Read More