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Acts of kindness day 2022

Random acts of kindness day 2022 is celebrated on February 17th. This day celebrates being kind to everyone no matter their role in life. Kindness can transform lives. Kindness is the act of being generous or considerate. Just as there is enough evil in this world, there is also kindness and goodwill. Kindness, believe it or not, it still exists today. We don’t often see many acts of kindness in our daily lives, but humanity continues to amaze us now and then.


The National Random Acts of Kindness Day was founded in 1995 in Denver by a non-profit organization known as the Random Acts of Kindness Foundation which was founded by Will Glennon. Kindness day spread to New Zealand a few years later and then became known worldwide. Random acts of kindness can be any gesture. Kindness can be as simple as providing breakfast at work to donating to a charity.

National Random Acts of Kindness Day 2022 is a day dedicated to practice compassion, kindness, and big-hearted generosity with nothing in return.

The principle is simple. People are more likely to be kind when they see other people doing nice things, especially if they are receiving kindness.

When we expect someone to be nice, their kind actions tap into our sense of fairness. One good deed deserves another, right? But when there is justification for the being nice, it surprises us and shifts our expectation of what is fair, especially when there will be little opportunity to pay it back.

Helpfulness and kindness are good habits year ‘round, but National Random Acts of Kindness Day is a specially dedicated day to practice.

Click here for more history about kindness day.

Ways to celebrate random kindness day 2022

  • Send flowers to a friend.
  • Dedicate 24 hours to spreading positivity on social media.
  • Be Kind to Self
  • Donate to charity
  • Say kind words to someone.

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